Yoga | Down Dog
Yoga Buddhi Co.
4.9
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With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!
BEGINNER FRIENDLY
Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey!
MULTIPLE PRACTICE TYPES
Explore Vinyasa, Hatha, Gentle, Restorative, and Yin.
RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Stretches.
CHOOSE VOICES
Choose from 6 different yoga teachers to be guided by a voice you love.
DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
BOOST FEATURE
Select a primary and a secondary boost from among 19 different body areas to really focus your practice on a specific spot. Vary up your routine by rotating through them all.
LIKED AND EXCLUDED POSES
“Like” poses to increase the probability they will appear in your practice. “Dislike” poses and they will never appear in your practice.
TRANSITION SPEED AND HOLD LENGTH
Design a pace that works for you by varying the Transition Speed (amount of time to move between one pose and another) and Hold Length (amount of time you spend in the pose).
MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all yoga practices are available in 6 other languages!
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a huge difference in my flexibility.” - Alexandra
Down Dog’s terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog’s privacy policy can be found at https://www.downdogapp.com/privacy
릴리스 세부정보
발행국 | US |
국가 출시일 | 2016-02-29 |
카테고리 | Health & Fitness |
국가 / 지역 | US |
개발자 웹사이트 | Yoga Buddhi Co. |
지원 URL | Yoga Buddhi Co. |
콘텐츠 등급 | Everyone |
평균 평가
347.94K+
평가 내역
추천 리뷰
Autumn McKenzie 작성
2025-01-31
버전 7.4.0
Love itI've been practicing yoga almost every day on this app for years, I just went one month without it and really felt the loss! Are there things about it that could be improved? Maybe, but I love how customizable it is, and I love being able to save and name my favorite sessions! I can make a whole new practice based on my daily needs, or repeat a saved favorite. Definitely recommend!
Brice Roberts 작성
2025-02-06
버전 7.4.0
Love itDownDog is amazing. The combination of apps has me focused and on a streak of self improvement and meditation. I've never found a good resource for yoga familiarity (too anxious to go to a class as a beginner), but this app keeps me on schedule. The demonstrations are top notch, and you can customize your routine to your heart's content. Combined with meditation practices and walk-throughs, if you suffer from anything that finding center could help with, this WILL HELP IMMENSELY!
Amber Reis 작성
2025-02-12
버전 7.4.0
AudioHate itLevelLove itSo far the best yoga app I have found. I love how customizable it is. You can select from several types of yoga, lengths of practice, speed of transition, instructor voice, model, which poses you don't like and which ones you do, which areas you want to focus on. Whether you are a beginner like me or a yogi master, this app has something for everyone of every level.