Have been a member for a while but I don’t normally review apps as a rule. I decided to finally give The Sculpt Society the five-star rating it deserves. This is the only exercise program that I have been able to consistently stick with and let me tell you it works. It’s not about radical changes but just showing up regularly to do even a 5 or 6 minute video. Megan’s friendly encouragement throughout the videos and her inclusion of modifications for every fitness level make her workouts accessible and 100% do-able by anyone. You’ll surprise yourself with how far you’ve come after a few weeks. Her 8 and 10 week programs helped me develop a habit of finding time for myself. Huge catalog of videos for sculpting, yoga, stretching, meditation, and cardio. You can’t go through it all in a year (or more). For reference, I’m in my 40s with two kids and I work a demanding, full-time job. This is the thing I do for myself so I can fill my tank and focus on my health. So, so grateful for Megan and the platform she’s created.

I’ve been doing TSS for about a month, and I love it. I’m a runner, and we’re collectively allergic to strength training and stretching. Running started becoming more of a chore than a pleasure in the last few months, and I started have more aches and pains than usual from repetitive motion and overuse. I wanted to try something that would still get my heart rate up but allow for more variety and for new and varied ways to move and strengthen my body. I love TSS because of the variety it offers—I can do dance cardio for 30 minutes and feel like I just ran four miles. I can spice it up with a full body sculpt class, or combine a few quickies together. Or I can go for a walk or a run outdoors and follow it up with some quickies and stretching. It’s flexible, it’s fun. Megan is a gem and a great teacher. She emphasizes rest days! I’m starting with the True Beginner Program, and I have less pain even after a few weeks, and I felt stronger on my last run. But my favorite thing about this program is that it’s just about the movement—moving your body in the way that feels right to you, challenging yourself if you want to, and feeling all the good feels that movement gives you (and that good burn). But there’s no toxic talk of “problem areas,” “bikini seasons,” “cleanses” or dieting.

I discovered The Sculpt Society in April of 2020 and I’m so thankful I did. Without access to my gym or ability to walk/run outside due to COVID, I felt both my mental and physical health suffering until I took my first TSS class. Megan’s positivity and emphasis on fun, control, and what’s right for your body is so refreshing - while also packing the punch of a challenging class! Her approach to fitness, food, and body imagine are unlike so many of the toxic accounts that flood social media and this has been such a positive influence for me. Now 2+ years in I’ve added running and lifting back into my routine, but make sure to keep two or three days of TSS on my schedule. In addition to the benefits for my mental health, Megan’s workouts also target muscles in a way that no other workout does. My hip mobility, glutes, inner thighs, and abs have never felt stronger! I highly recommend TSS to any and everyone - whether you’re just starting out and don’t think you could possibly do a bear with sliders (I didn’t think I could either) or if you’re an runner looking to strengthen and reduce chance of injury. Thank you for being the breath of fresh air that I desperately needed in the fitness industry!