Whether it’s sneaking in a quick sweat in between classes, finding the perfect class that my body is craving-especially if I need something more gentle but still gets me burning (in the best way), improving my relationship with my body, and challenging myself/feeling stronger (and seeing results with less), this app was the best birthday present to myself. Love this app and am a raving fan! I use to think I had to run 10 miles a day or spend 2 hours a day in the gym to have an effective workout and I’m beyond obsessed with the power of 30 minutes! Sami kicks my booty and I’m so grateful! Truly learned that 30min to an hour depending on my day and energy is all you need! And I love the variety on the app and am so excited about having a gym program to implement! I’m less puffy, more toned, and my life doesn’t revolve around exercise and I’m able to show up more in other areas of my life! I’m having fun and I truly look forward to my daily movement! These girls are strong and beautiful and have helped me find more balance in my life and body! They are also just bundles of sunshine. I always feel better after a workout or listening to their podcast! and ah! Just yah- LOVE this app! Get it haha 😂

I’m a full time college student at the University of Michigan (subtle flex) and while I’ve been doing Pilates for about 6 years now, since starting school this past year I’ve found it increasingly difficult to remain active. I think the factor that played the biggest role is doing it myself, finding a workout I feel I have the energy to do after a long stressful day or something I can just get done between classes is so hard. I’ve only been doing form for 3 weeks and I’ve already noticed a difference the workouts fit so well into my days and they actually make me feel good, I have been a dancer and runner my whole life so the strength aspect is new to me and I believe that Sami was the best person to introduce me to it. I finally feel strong again. I’m so excited to continue exploring this app and thank you Sami for making it worth while!

I’m someone who easily comes up with excuses not to workout, and I was in desperate need to find workouts that would work for “me.” I had followed Sami for awhile on Instagram but could never fully convince myself to join the Form community. One day I finally said f*#! it! Let’s go for it (while I was hoping that paying for the app would motivate me that much more!) And I’m SO glad that I did! These workouts have so much variety that I think there’s something for everyone within this community. Add the fact that Sami is literally the sweetest person and brings her own perspective of motivation to the workouts. I’ve managed to get my mom involved in some of her beginner friendly workouts as well! My mom’s approaching 60 & it’s important for me to motivate her to be her healthiest too, and I’m glad I can provide some of Sami’s workouts for her to try. She enjoys them :) The pilates challenges are amazing! If you’re thinking about it, I highly recommend. Here’s to a ~healthier~ 2024🫶🏼