Insight Timer - Meditation App
Insight Network Inc
4.8
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Release Details
| Publisher Country | US |
| Country Release Date | 2010-12-15 |
| Categories | Health & Fitness |
| Country / Regions | US |
| Developer Website | Insight Network Inc |
| Support URL | Insight Network Inc |
| Content Rating | Everyone |
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- Apps of the Year Winner - TIME magazine and Women’s Health
Happiest App in the World - Tristan Harris
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can’t get a restful night’s sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night’s sleep. Create the best environment for sleep and rest through meditation, there’s something for everyone.
Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music
Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
Join 11, 000+ leading meditation teachers, musicians and sleep experts.
Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more…
Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more…
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
Download Insight Timer - Meditation App
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Average Rating
238.36K+
Rating Breakdown
Featured Reviews
By Lu Hug
2025-01-31
Version 19.3.0
PricingI used the free app for about 6 years, and I still recommend it often. I switched to premium about 15 months ago. I'm really happy with how I've been able to use different features to build a more intentional practice. I hope the free and premium versions both remain accessible to anyone looking for a versatile tool for self care.
By L G Lambert
2024-12-29
Version 19.0.3
Love itI think this app is excellent! Using the multitude of offerings of guided and non-guided meditations, mindfulness, walks, journaling,etc. I am consistently (over 50 consecutive days) using the app. Beyond the guidance and affirmations, I find that it leads to reflection and insight. I recommend it to many people.
By David Kano
2024-12-14
Version 18.34.0
AudioDeviceLove itI'd give 5 stars if it handled Do not disturb on Android better. Until it's fixed, be sure DND is turned off before you start the timer, even if the DND schedule will enable sounds again while you practice. If you check the volume % number next to the play button and it's 0, DND is probably on so that's a clue! I have put in a request for a warning to come up if DND is on when you bring up the simple bell timer.
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