Glycemic Index & Load Tracker
Igor Rudyak
4.1
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Take Control of Your Blood Sugar & Health with the Ultimate Glycemic Index App!
The Official Glycemic Index Guide App – your go-to tool for tracking glycemic index (GI), glycemic load (GL), blood sugar levels, and nutrition. Whether you’re managing diabetes, prediabetes, insulin resistance, or simply aiming for a healthier diet, this app helps you make smarter food choices with ease.
This all-in-one diabetes food tracker provides a comprehensive glycemic index and glycemic load chart, allowing you to monitor how foods impact blood sugar, weight loss, and energy levels. If you’re following a low GI diet, keto plan, or need a diabetes meal planner, this app is designed for you!
Key Features:
+ Glycemic Index & Load Chart – Instantly check GI & GL values of foods
+ Blood Sugar Tracker – Log and monitor glucose levels over time
+ Diabetes Food Tracker – Track carbs, calories, and glycemic load for every meal
+ Diabetes-Friendly Recipes – Discover low GI, low-carb, and keto-friendly meals
+ Low GI Meal Plans – Get healthy, balanced meal ideas for stable blood sugar
+ Personalized Food List – Add your own foods & track your favorites
+ Fast & Easy Search – Find foods quickly with a user-friendly interface
+ GI Filter & Sorting Options – Sort by GI value, name, or food type
+ Glycemic Load Calculator – Calculate GL for accurate meal planning
+ Weight Tracker – Stay on top of your weight management goals
+ Carb Counter & Nutrition Guide – Optimize your diabetes diet with precise tracking
Why Use This Glycemic Index & Load App?
+ Blood Sugar Control – Prevent diabetes and manage insulin resistance
+ Diabetes Management – Perfect for type 1 diabetes, type 2 diabetes, and prediabetes
+ Weight Loss & Appetite Control – Reduce hunger and cravings naturally
+ More Energy & Focus – Avoid blood sugar crashes and fatigue
+ Heart Health Support – Lower the risk of heart disease and inflammation
+ Improved Digestion & Gut Health – Reduce bloating and digestive discomfort
+ Personalized Diet Plan – Tailored for low GI, keto, and diabetic diets
Who Can Benefit from This App?
+ People with diabetes, prediabetes, and gestational diabetes
+ Those on a low glycemic index diet for weight loss and blood sugar control
+ Users following a keto, low-carb, or diabetic-friendly diet
+ Anyone tracking carbs, glucose levels, and glycemic load
More Features for Diabetes & Nutrition Tracking
+ Blood Sugar Diary – Log glucose readings and track trends over time
+ Diabetes Diet & Meal Planner – Plan meals based on GI & GL values
+ Diabetes Log & Reports – Get insights into your food intake and blood sugar patterns
+ Glycemic Index Monitor – Easily compare food GI values and their impact
+ Carb Counting Made Easy – Ideal for diabetic carb counting & keto diets
+ Diabetes-Friendly Cookbook – Browse a variety of healthy, low GI recipes
Download the Official Glycemic Index Guide App & Take Control of Your Health!
Whether you’re managing diabetes, tracking blood sugar, following a low-GI diet, or trying to lose weight, this app is your ultimate health companion!
With the best glycemic index & glycemic load tracker, you can make informed food choices, balance your blood sugar, and achieve your health goals.
Download now and start your journey to a healthier life today!
Release Details
| Publisher Country | US |
| Country Release Date | 2022-07-15 |
| Categories | Medical, Health & Fitness |
| Country / Regions | US |
| Developer Website | Igor Rudyak |
| Support URL | Igor Rudyak |
| Content Rating | 12+ |
Average Rating
508
Rating Breakdown
Featured Reviews
By dogloverJan
2024-10-15
Version 1.3.3
AudioI have reached out multiple times on the feedback section and I haven’t heard back from anyone. There is a section to add foods, but you are supposed to include the glycemic index for that food. If I knew that information, I wouldn’t need the app 🫤 After writing this review I did hear back from them on this issue and I appreciate the response. I think this app is still adding information which will be helpful to me moving forward.
By K1259
2024-05-02
Version 1.3.3
PricingSpendingOne of the best apps I have used. All the functions work. There are a number of different ways to sort lists in addition to search. I especially like the ability to change portion size to get GL rather than just 100gm like most lists out there. Thank you for not making me purchase a monthly subscription! I purchased the premium to be able to use all the features, but it is usable in free version if all you need is GI number value and you can still see the color for GL indicating high, medium, or low.
By Healthy Me 523
2024-10-23
Version 1.3.3
ConfusingLove itI wish I had read dog lovers question before I purchased…I also am dumbfounded as to why there would be a GI “calculator”, (if you will), & then it require ME to ADD the glycemic index 🤷♀️🤷♀️ My other question is: what if I’m having a different portion size - I don’t eat everything in 100 gram portions - I haven’t seen yet how to adjust the portion size. It’s possible I’m missing that somewhere. A barcode scanner in this app would be amazing & solve most of these issues. I’m actually surprised it does not have one considering the price for the “Premium” app. I wish I had known these things before I purchased.
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