
Insight Timer–Meditate & Sleep
Insight Network Inc
4.9
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- Apps of the Year Winner - TIME magazine and Womens Health
More time is spent meditating on Insight Timer than all other meditation apps
Happiest App in the World - Tristan Harris
The number 1 free meditation app. Guided meditations and talks led by the world’s top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.
With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world’s most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
* And much more…
Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Gil Fronsdal, Ph.D. at Stanford University
* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher
* Sadhguru, Indian yogi, founder of non-profit Isha Foundation
* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more…
Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more…
Join community groups for:
* Beginners
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more…
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* Insight Courses
* Listen offline (download guided meditations to your device)
* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.
If you have any questions, please reach out to us over here: https://help.insighttimer.com
Privacy Policy - https://insighttimer.com/legal/privacy-policy
Terms and Conditions - https://insighttimer.com/legal/terms-of-service
Release Details
Publisher Country | US |
Country Release Date | 2009-11-05 |
Categories | Lifestyle, Health & Fitness |
Country / Regions | US |
Developer Website | Insight Network Inc |
Support URL | Insight Network Inc |
Content Rating | 12+ |
Average Rating
409.97K+
Rating Breakdown
Featured Reviews
By ramak444
2023-04-09
Version 17.3.9
DeviceFamilyLove itUpdatessighhhh. this app is everything. using insight timer consistently, i have 135 total days meditated & 66 consecutive days completed. i use the app from the moment i wake up, work on my laptop, in an uber, when i’m home reading or cooking, and finally when i sleep. i can’t believe there’s a FREE app like this that houses so many wonderful meditation tracks. you can choose music or guided meditation. i ‘ve even played the kid meditations for my little nephew to fall asleep. in the settings area, it has a full chart of your progress and how many total minutes etc you’ve meditated. seeing the numbers really motivates you to keep the streak going & meditate daily. if you don’t like guided meditation, there’s a simple timer you can use, which is the original purpose of the app. thank you to the creators of insight timer & the teachers who provide their guidance & positive energy. i’ve tagged them on instagram stories in the past & they always reply and like. i love an interactive company. i see myself purchasing their ‘member plus’ version which has a lot of cool features. i rarely write app store reviews but this platform has truly helped me in my daily life. THANK YOU! sending peace & love your way. download this dang app i tell ya! ~Ra
By Thrav
2023-03-31
Version 17.3.8
BugsCustomer ServiceDifficult6-8 months ago my insight timer app stopped working but the developers worked for several months to try to fix the issue, to no avail. They even checked in with me months after that to see if it still wasn’t working and I had to tell them it wasn’t. I continued to recommend the app because I believe in it and their customer service was outstanding (even though I was not a premium customer)! I would check monthly to see if I was able to use the app and was often disheartened when it would fail each time. Fast forward to just a few short weeks ago… I re-downloaded the app to see if it would finally work and to my astonishment and glee, it opened right up for me and didn’t glitch and stop working. I had access again to the app!!!! I did lose my extensive saved libraries, but I don’t care about that! I am just thrilled to have access to the app once again! I use it every once day at least and I am so very very grateful to have it back and working well. A huge thank you to the Insight Timer team for whatever they did to make it work for me and for trying so hard to fix it for me months ago. I will continue to recommend the app as I always have. Much gratitude to all of you!
By Lyssaszoo
2023-01-23
Version 17.3.0
DifficultFamilyLove itNetworkUpdatesWaitingOur family has loved Insight Timer for years now. Nearly every update has been an improvement on an already great app. We use it when putting our little ones to bed at night (and we’re too exhausted to tell them a story or sing to them ourselves). My 8-yo particularly loves Cori Cochiolo, especially her Heidi, Cherry, and Vaya series. Our kids often turn it on when they go to sleepovers, especially if they’re having trouble falling asleep. Their friends usually start using it, too. Personally, I’ve used it for myriad things…. It’s a fantastic support / encouragement for staying consistent with my meditation practice. It helps me fall asleep, whether that be music, stories, or guided meditations. It helps me go back to sleep. Sometimes I've participated in their courses and challenges (I’d like to do more of them). I’ve reconnected with some of my favorite Kripalu teachers from years past, who are active on this site. I’ve even found super helpful sessions that help me wake up in the mornings with a positive mindset (even before coffee!!). I could not recommend this app more highly. The options are endless, and you can financially support the content creators as/when you’re able…so you can use it regardless of your financial state. I view it as having a personal meditation “trainer” come to my home a few times a day, for support and guidance. For me, that’s priceless.
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