I’ve tried so many fitness apps trying to find the ONE and Ladder is it. Hands down. This app has a fitness program for everyone and each program has its own dedicated coach who’s with you through every work out sharing knowledge and encouragement. Ladder has also figured out how to seamlessly integrate a social and community vibe in the app. I truly didn’t expect to use it much but it’s a game changer. Seeing such a diverse group of people share their victories, knowledge, questions, and encouragement has been down right fun to be a part of. It’s kept me accountable and helped sustain my motivation and intensity on the days I don’t feel like working out. The development team is top notch as well. The app is crisp, easy to use, and just flows well. You’ll notice instantly that they’ve put a lot of thought and work into the app. They listen to their users and are always making improvements and keeping the users updated on what’s new and what’s coming up. There’s a lot more I could go on about but the bottom line is if your even remotely interested in getting healthier, feeling good, and looking good then your search is over the Ladder App is it.

This app is perfect. I actually added the app in Oct 2022 but LIFE with a few deaths, selling and buying a home…. As I approached my 50 something birthday, caseload at work more demanding and my caregiving duties increased with my mom (dementia) my stress levels were through the roof while I felt like I was aging exponentially. Woke up one morning and committed. Team Movewell with Coach Nicole has changed my life. On my 12th week of consistent workouts - at least 3 per week. Her encouragement along with your teammates cheering you on is great motivation. You don’t have to decide what you are going to do. Arm day and guessing what moves you should do? This program just sets it all up for you. Turn in the workout for the day and GO! Also you can move around the week. Or do more than 1 workout a day. And even repeat a day. You can journal your weights / reps if you want to allow you to see your progress. Movewell workouts are 30 or so minutes. Broken into chunks. Screen shows the segments as well as % of workout done. It goes so fast even when I’m struggling. Well worth the investment. Try it!! I knew I needed to be lifting weights but had no clue where to begin nor the energy / time to plan a workout on my own. I love this app and Coach Nicole!

On top of a very pricey gym membership I also subscribe to ladder because it helps me get the most out of my gym membership. I’m on team Limitless and couldn’t be happier with it. Coach Kelly’s programs challenge us in new ways each week and there is never a plateau, which I would certainly run into myself without the help of a personal trainer. I didn’t realize the level of athletic conditioning I was in for, and I’m super excited about it. Hiring a trainer in person always seemed like a daunting task to me but with Ladder it’s something I KNOW I can commit to each week with the flexibility to work out at home with dumbbells or at the gym with full equipment. Kelly incorporates modifications to every program to give you that flexibility. The interactive aspect of our team chats is also highly motivating, as we all keep each other up to date on our progress and failures, ask for advice, and give tips. Having a support system is invaluable in keeping yourself accountable, and not letting setbacks or gym anxiety keep you from reaching your goals. I will definitely continue subscribing because the app itself knocks it out of the park, but couple that with the ability to find a group that you vibe with and it’s really a no brainer if you really want to progress past your known limits and surprise yourself with what you can do. Even if I was forced to cancel my gym membership, I would still keep ladder.